Walkon

 The magic of walking!

I want to call it magic because, well, it really feels that way to me. And I feel that if one gives it a try, they will also feel similarly.

Let me explain. 

Walking is one of those SIMPLE activities which is so easy to do and has millions of benefits. I am not referring to the health aspect as health benefits are just the side affects of walking. 

Walking can be our best friend,

Walking can make us think clearly,

Walking gives us our 'me' time,

Walking can be alone time in the middle of people, so we are not cut off from reality,

Walking helps us in living in the moment, 

Walking helps us assimilate our crazy thoughts, 

Walking helps us pause from the hectic life without having to take huge breaks,  

Walking rejuvenates us very easily,

Walking gives us lot of good energy,

Walking aids us in focussing, 

Walking can take away our frustrations/sadness/tears/anger,

Walking can soothe us just like a parent rocks her/his baby (if we let it),

...........

When I say walking, I mean walking few steps anywhere outside the house with hands free - no phone, no music. 

Walking helps us connect with nature as wherever we walk, there is at least a bit of nature and we can all agree that nature in any form is powerful! So stepping out for 15 minutes and walking those few steps is all one needs to live a peaceful life. If one is hurt or not well, trying to take few steps with help may also do wonders till one recovers.

The universe actually shows simple ways to live a simple peaceful life. It is upto us to make use of it 😍

Let us walk this journey of life merrily by walking 😃

Sun set