We
have often heard of "Choose your battles" (with a person) statement.
Which is like creating a balance to keep ourselves sane. Lately I
realized that "choose your frustrations " is also a very strong
strategy. :D
I love my
walks in the evening, and I get to walk only if my lil ones attend
their classes. And as expected each day is different, and my youngest
one decides to attend the class if shes in a good mood. This used to
affect me, though a very silly reason to be affected. Then all of a sudden I realized that I need to decide
if I am going to let things affect me. There is no control over lot of
things in life. So we can choose to let something bother us or not. Of
course the frustration or worry will enter our mind, but we can
consciously remove it by saying "I choose my frustrations, and so this
is not the chosen one". Hehe :p
There is no end to the list of stuff that cause frustrations to us on a daily basis. But if we are conscious of our thoughts, we can decide what goes in and out of our head :)
It has been working for me. So sharing my thoughts here :)
👍☺️
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